-Supports Digestive Health †
-Increases Nutritional Absorption †
-5 Billion CFU
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Increase Gut Health with These Commonly Missed Probiotic Strands
Top 5 Health Benefits of Probiotics
Maintaining healthy gut flora is essential for proper function of your body and immune system. The gut microbiota consists of 300 to 100 different bacteria species that aid in digestion, metabolism, brain function, and energy production. The primary types of bacteria in the GI tract include Lactobacillus, Bifidobacterium, Proteobacteria, and Firmicutes. More than 80 percent of your immune system resides in your gut! Certain foods, antibiotics, stress, and other factors can affect gut flora and kill good bacteria.
The friendly bacteria in your GI tract are known as probiotics. They are also naturally found in foods, such as sauerkraut, kefir, soy beans, and natto. Probiotic supplements help restore gut flora and boost immunity. They're beneficial for people of all ages, especially those with digestive problems and immune disorders. Here are the most remarkable health benefits of probiotics:
Improves Overall Health †
These microorganisms influence your health on every level. They support hormone production, enhance nutrient absorption, and create enzymes that destroy pathogens. Your good gut bacteria also break down the nutrients in food and help your body use them for daily functions. Probiotic supplements balance your "good" and "bad" bacteria, and relieve symptoms associated with IBS, indigestion, leaky gut, lactose intolerance, and inflammatory bowel diseases.
Strengthens Your Immune System †
A diet rich in probiotics can improve immune function and prevent diseases. Lactobacillus acidophilus, Lactobacillus rhamnosus, Leuconostoc, and Bifidobacteria species work just as well or even better than antibiotic treatments in eliminating infections. Several studies have found that probiotics guard your body against Listeria infections, relieve common cold and upper respiratory disorders, and protection from the flu.
Aids in Weight Management †
The latest research indicates that probiotics may help prevent weight gain in people carrying the obesity gene. A 2011 study published in the Journal of Clinical Nutrition has found that subjects who took probiotics for four months experienced a greater decrease in body weight and abdominal fat compared to the placebo group. The microorganisms living in your gut regulate your appetite, lipid metabolism, and detoxification. Some increase the levels GLP-1, an appetite-reducing hormone. Others stimulate ANGPTL4 production, which helps reduce fat storage in the body. By adding more probiotics to your diet, you'll find it easier to lose weight and keep it off.
Regulates Metabolism †
The good gut bacteria digests starches, sugars, fiber, and other nutrients that your body can not break down on its own. These microorganisms also produce enzymes that influence your metabolism. Certain bacteria strains turn carbs into short-chain fatty acids, such as butyric acid and propionic acid. Your body uses these compounds for fuel. Probiotics have also been shown to influence the way in which fats and bile acids are metabolized.
Deficiency Warning Signs
If your gut doesn’t have enough good bacteria, you may experience bloating, poor digestion, decreased mental focus, depression, and heaviness after meals. These are common among those with gut flora imbalances. Probiotic deficiency’s can also cause these symptoms as well. †
- Decreased energy levels
- Lowered Immunity
- Bad breath
Probiotics can restore the good bacteria in your gut, sharpen mental focus, and prevent depression. Your gut is strongly connected to your brain and immune system. By keeping it healthy, you'll look and feel better, get sick less often, and prevent chronic disease!
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